Breast Implants, Explant Surgery, and Breast Implant Illness with Robert Whitfield MD
Breast Implants, Explant, Explant Recovery, Explant and Lift Recovery, SHARP Method
Displaying all 2 Episode of Breast Implants, Explant Surgery, and Breast Implant Illness with Robert Whitfield MD with the tag “lifestyle changes”.
-
Episode 121: The Real Reason You Can’t Sleep and What to Do About It, with Dr. Inna Lozinskaya
June 19th, 2025 | 42 mins 25 secs
adrenal health, chronic inflammation, circadian rhythms, cortisol, dr. inna lozinskaya, dr. robert whitfield, gut-brain axis, health longevity, hormonal imbalances, hormone optimization, insomnia, lifestyle changes, midlife wellness institute, nutrient absorption, sex hormones, sleep quality, thyroid function
Today, Dr. Robert Whitfield speaks with Dr. Inna Lozinskaya, who’s a specialist in integrative and functional medicine. They dive into the ways our hormones, chronic inflammation, and sleep are all connected. Dr. Lozinskaya explains how things like stress, gut health issues, and daily habits can throw our hormones and sleep out of balance, which is especially common for women and people with breast implants.
Dr. Lozinskaya emphasizes the importance of obtaining the right tests, focusing on nutrition, and making lifestyle adjustments, rather than seeking a quick fix. She also shares some straightforward, practical advice for getting better sleep and feeling your best overall. The big takeaway? There’s no one-size-fits-all solution. Taking a holistic, personalized approach is key when it comes to health and optimizing your hormones.
-
Episode 113: How GLP-1 Agonists Affect Gut Health Cravings and Long-Term Weight Loss with Marcelle Pick, NP
April 24th, 2025 | 26 mins 39 secs
appetite control, breast implant illness, diabetic patients, environmental toxins, glp-1 agonists, gut health, habit change, inflammation, lifestyle changes, marcelle pick, md, metabolic flexibility, non-diabetic patients, np, obesity, personalized nutrition plans, podcast, robert whitfield, side effects, treatment options, weight loss
In this podcast episode, Dr. Rob Whitfield, who's a board-certified plastic surgeon, chats with Dr. Marcelle Pick, a medical expert, about using GLP-1 agonists for weight loss and appetite control. They dive into how these medications can benefit people with diabetes and obesity, talk about possible side effects, and stress the importance of tackling underlying health issues. The conversation highlights that making lifestyle changes, like adopting healthier eating habits and focusing on gut health, is key for long-term success. They also touch on the bigger picture, discussing how food marketing plays a role and why a holistic approach to weight management is essential, beyond just relying on medications. Tune in to hear more!