Explant Breast Surgery & Recovery
Explant, Explant Recovery, Explant and Lift Recovery
We found 5 episodes of Explant Breast Surgery & Recovery with the tag “nutrition”.
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Episode 110: The Power of Diet and Exercise on Brain Function with Dr. Monisha Bhanote
March 27th, 2025 | 38 mins 6 secs
breast implant illness, cellular health, dr. manisha bhanote, dr. rob whitfield, gut health, health management, lifestyle choices, neuroplasticity, nutrition, quality sleep, self-care
Neuroplasticity, the brain’s ability to reorganize itself by forming new neural connections, is more powerful than many realize. In our latest episode, Dr. Manisha Bhanote delves into how lifestyle choices can bolster this process. Did you know that activities like regular physical exercise and a diet rich in omega-3 fatty acids can significantly boost brain-derived neurotrophic factor (BDNF)? BDNF is crucial for cognitive function and mental health. By making informed dietary choices, we can remarkably influence our brain health.
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Episode 106: Inflammation, Autoimmune Disease, and Healing Your Body with Dr. Will Cole
February 27th, 2025 | 47 mins 46 secs
autoimmune conditions, chronic disease, dr. robert whitfield, dr. will cole, food choices, functional medicine, gut health, inflammation, mental health, nutrition, protein intake
Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!
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Episode 105: Boost Your Sleep with Circadian Rhythms and Light Exposure with Dr. Brandy Cummings
February 20th, 2025 | 25 mins 28 secs
artificial light, biological processes, circadian rhythms, clock genes, dr. brandy cummings, dr. robert whitfield, electron transfer, grounding, health practices, light exposure, morning sunlight, nutrition, nutrition timing, resilient motherhood summit, sleep, wellness
In this episode, Dr. Robert Whitfield speaks with Dr. Brandy Cummings, a clinical nutritionist, about how important circadian rhythms are for our health and recovery. Dr. Whitfield opens up about personal struggles with sleep issues and stresses how crucial it is to have a strong foundation for recovery. Dr. Cummings dives into how light exposure affects our biological processes, recommending morning sunlight and grounding practices. They also discuss how to align eating habits with our circadian rhythms and how to handle artificial light exposure. Tune in to hear handy tips for boosting sleep quality and overall wellness. Plus, Dr. Cummings shares exciting news about her upcoming "Resilient Motherhood Summit," aimed at supporting mothers' health.
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Episode 97: Managing Stress to Improve Your Vision Health with Claudia Muehlenweg
December 26th, 2024 | 27 mins 58 secs
breast implant illness, claudia muehlenweg, clear vision, dr. robert whitfield, eye health, glasses, lifestyle factors, naturally clear vision institute, nutrition, nutrition's impact, plastic surgeon, sleep, stress, stress management, surgery, vision clarity, vision health
Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision problems to an "engine light" warning us of underlying health issues. Managing stress through proper sleep and relaxation techniques can improve your eyesight and overall well-being. This is an exciting and enlightening episode you will enjoy, so tune in!
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Episode 96: A Holistic Approach to Healing from Breast Implant Illness with Dr. Lu-Jean Feng
December 19th, 2024 | 1 hr 32 secs
breast implant illness, breast reconstruction, capsular contracture, community health initiatives, cosmetic surgery, detoxification, dr. feng, dr. rob whitfield, exercise, explant surgery, fat tissue, genetic factors, gut health, health implications, holistic approach, hyperbaric oxygen therapy, lifestyle modifications, microvascular plastic surgery, natural breast enhancement, nutrition, patient education, personalized treatment, plastic surgeon, postoperative care, preoperative care, recovery process, regenerative stem cells, sleep and recovery, strength training, surgical options, surgical techniques, symptoms of breast implant illness
Breast Implant Illness (BII) affects many women, yet it's not widely discussed within the medical community. In our latest episode, Dr. Rob Whitfield and Dr. Lu-Jean Feng dive deep into the symptoms and recovery process of BII. From local symptoms like pain to systemic issues such as fatigue and brain fog, understanding these symptoms is crucial for those considering explant surgery. By examining the role of genetics and detoxification pathways, we emphasize a personalized treatment approach for better health outcomes. Tune in to hear more!