Explant Breast Surgery & Recovery

Episode 94: Understanding How Stress Impacts Your Health with Dr. Tricia Pingel

November 28th, 2024  |  38 mins 9 secs

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Stress isn't just something you feel; it affects nearly every physiological process in your body. In our latest podcast episode, Dr. Tricia Pingel, known as the "Adrenal Whisperer," explains how both external and internal stressors, including toxins, can wreak havoc on your health. Managing cortisol levels is crucial for overall well-being.
Dr. Whitfield highlights the importance of addressing breast implant illness within the medical community, while Dr. Pingel emphasizes the critical role of adrenal health and practical lifestyle changes. They explore topics such as managing stress, the significance of sleep, and making small, positive lifestyle choices to improve health and well-being.
Tune in to learn practical lifestyle changes that can help you manage stress more effectively.