Breast Implants, Explant Surgery, and Breast Implant Illness with Robert Whitfield MD

Episode 127: The SHARP Method Hydration Episode

August 1st, 2025  |  25 mins

breast implant illness, clean water, detox, explant surgery, functional medicine, healing journeys, health & wellness, plastic surgery, recovery, women’s health

This week, Dr. Robert Whitfield joins the global Team Water challenge with a focused episode on one of the most overlooked factors in healing: your water. From municipal toxins to hydrogen protocols, Dr. Rob breaks down how water impacts inflammation, recovery, detox, and long-term wellness.

Episode 100: Insights on Sleep, Recovery, and Personal Growth with Cal Callahan

January 16th, 2025  |  35 mins 33 secs

brain health, breast explant surgery, breast implant illness, cal callahan, dr. robert whitfield, personal growth, recovery, sauna use, self-care, sleep, sleep apnea, weight training, wellness

In this episode, my guest Cal Callahan shares his inspiring journey of personal growth, which led him to write his upcoming book. Cal's story is a testament to the power of reevaluating life goals and finding fulfillment beyond material success. A pivotal moment for him was the 2017 Las Vegas mass shooting, which prompted him to question the true sources of happiness and meaning in life. His insights are truly eye-opening.

Today, you’ll hear information regarding wellness, personal growth, and the importance of sleep and recovery. Dr. Whitfield shares insights on achieving protein intake goals and improving sleep quality through practices like the "3 to 1 method" and minimizing screen time. They’ll explore wellness practices, including weight training, sauna use, and resonance breathing.

This episode is a must-listen, so tune in!