Explant Breast Surgery & Recovery
Explant, Explant Recovery, Explant and Lift Recovery
We found 2 episodes of Explant Breast Surgery & Recovery with the tag “stress”.
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Episode 97: Managing Stress to Improve Your Vision Health with Claudia Muehlenweg
December 26th, 2024 | 27 mins 58 secs
breast implant illness, claudia muehlenweg, clear vision, dr. robert whitfield, eye health, glasses, lifestyle factors, naturally clear vision institute, nutrition, nutrition's impact, plastic surgeon, sleep, stress, stress management, surgery, vision clarity, vision health
Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision problems to an "engine light" warning us of underlying health issues. Managing stress through proper sleep and relaxation techniques can improve your eyesight and overall well-being. This is an exciting and enlightening episode you will enjoy, so tune in!
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Episode 94: Understanding How Stress Impacts Your Health with Dr. Tricia Pingel
November 28th, 2024 | 38 mins 9 secs
breast implant illness, cortisol and sleep, dr. robert whitfield, dr. tricia pingel, inflammation, mindset and stress, processed foods and whole foods, stress, stress and health, stressors
Stress isn't just something you feel; it affects nearly every physiological process in your body. In our latest podcast episode, Dr. Tricia Pingel, known as the "Adrenal Whisperer," explains how both external and internal stressors, including toxins, can wreak havoc on your health. Managing cortisol levels is crucial for overall well-being.
Dr. Whitfield highlights the importance of addressing breast implant illness within the medical community, while Dr. Pingel emphasizes the critical role of adrenal health and practical lifestyle changes. They explore topics such as managing stress, the significance of sleep, and making small, positive lifestyle choices to improve health and well-being.
Tune in to learn practical lifestyle changes that can help you manage stress more effectively.