Explant Breast Surgery & Recovery
Explant, Explant Recovery, Explant and Lift Recovery
We found 3 episodes of Explant Breast Surgery & Recovery with the tag “protein intake”.
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Episode 115: Uncovering the Hidden Truths Behind Hormone Imbalances with Dr. Deb Matthew
May 8th, 2025 | 29 mins 32 secs
birth control pills, breast implants, chronic stress, cortisol, dietary recommendations, digestive health, dr. deb matthew, dr. robert whitfield, hormone health, hormone imbalances, hormone replacement therapy, inflammation, low testosterone, progesterone, protein intake, sleep quality, testosterone levels, thyroid function, women's health
Hey there! Ready to dive into the world of hormones with a twist? Today, Dr. Robert Whitfield speaks with Dr. Deb Matthew, known as "America's Happy Hormones Doctor," about the ups and downs of hormone imbalances in women and how they can shake up their well-being. They get into the nitty-gritty of how things like birth control pills, chronic stress, and what you eat can mess with your hormone levels, especially testosterone. Dr. Matthew is all about getting to the root of low testosterone issues instead of just jumping straight to hormone replacement. They also touch on how inflammation can throw your thyroid off balance and share some tasty tips for keeping your hormones happy. Dr. Matthew is a big believer in taking a holistic approach to women's health, stressing the power of managing stress and making smart food choices. Tune in for some eye-opening insights!
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Episode 112: How Genetics and GLP-1 Shape Your Metabolism with Ashley Koff, RD
April 17th, 2025 | 52 mins 54 secs
ashley koff, bariatric surgery, digestive health, dr. robert whitfield, genetic factors, glp-1, glucagon-like peptide-1, gut health, health outcomes, hormone optimization, metabolic health, natural hormones, nutritional guidance, peptides, personal genomics, protein intake, rd, synthetic hormones
In this episode, Dr. Whitfield speaks with Ashley Koff, RD, about the fascinating world of peptide hormones, focusing on GLP-1 and its role in metabolic health. Dr. Whitfield starts by highlighting how our genes play a part and why GLP-1 is so crucial, especially when bouncing back after surgery. Ashley, a whiz on GLP-1 agonists, chats about the differences between synthetic and natural hormones. She also stresses the importance of seeing metabolic health as a complex system. Ashley shares how personal genomics can help us fine-tune our health and gives us a sneak peek into her upcoming book on optimizing GLP-1. Tune in to hear more about a holistic and personalized approach to health and nutrition.
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Episode 106: Inflammation, Autoimmune Disease, and Healing Your Body with Dr. Will Cole
February 27th, 2025 | 47 mins 46 secs
autoimmune conditions, chronic disease, dr. robert whitfield, dr. will cole, food choices, functional medicine, gut health, inflammation, mental health, nutrition, protein intake
Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!