Uncovering the Hidden Truths Behind Hormone Imbalances with Dr. Deb Matthew

Ready to dive into the world of hormones with a twist? Today, Dr. Robert Whitfield speaks with Dr. Deb Matthew, known as "America's Happy Hormones Doctor," about the ups and downs of hormone imbalances in women and how they can shake up their well-being. They get into the nitty-gritty of how things like birth control pills, chronic stress, and what you eat can mess with your hormone levels, especially testosterone. Dr. Matthew is all about getting to the root of low testosterone issues instead of just jumping straight to hormone replacement. They also touch on how inflammation can throw your thyroid off balance and share some tasty tips for keeping your hormones happy. Dr. Matthew is a big believer in taking a holistic approach to women's health, stressing the power of managing stress and making smart food choices. Tune in for some eye-opening insights!

Connect with Dr. Deb Matthew

Website
Download Dr. Deb’s ebook, “This is NOT Normal! A Busy Woman’s Guide to Symptoms of Hormone Imbalances”.

Show Highlights:

Hormonal Issues in Younger Women (00:01:04)
Hormone problems in younger women, particularly related to breast implants.
Impact of Birth Control Pills (00:01:44)
Effects of birth control pills on testosterone levels and women's health
Chronic Stress and Hormones (00:03:55)
How chronic stress affects cortisol and testosterone levels, worsening hormone imbalances
Testosterone Replacement Therapy (00:05:57)
Challenges with testosterone replacement therapy and the importance of proper dosing
Identifying Underlying Issues (00:07:31)
Importance of identifying root causes of low testosterone in younger women
Role of DHEA in Hormone Production (00:08:07)
Discussion on DHEA's role in testosterone production and managing stress
Thyroid Function and Inflammation (00:10:28)
Connection between inflammation and thyroid function, and the risks of synthetic replacements
Gut Health and Autoimmunity (00:16:15)
The link between gut health and autoimmune issues affecting hormone balance
Cortisol and Sleep Disruption (00:22:10)
Impact of cortisol levels on sleep, including circadian rhythm disturbances and reliance on caffeine
Progesterone's Role in Sleep (00:23:45)
Importance of progesterone for restorative sleep, especially in perimenopausal women

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