Explant Breast Surgery & Recovery

Episode 121: The Real Reason You Can’t Sleep and What to Do About It, with Dr. Inna Lozinskaya

June 19th, 2025  |  42 mins 25 secs

adrenal health, chronic inflammation, circadian rhythms, cortisol, dr. inna lozinskaya, dr. robert whitfield, gut-brain axis, health longevity, hormonal imbalances, hormone optimization, insomnia, lifestyle changes, midlife wellness institute, nutrient absorption, sex hormones, sleep quality, thyroid function

Today, Dr. Robert Whitfield speaks with Dr. Inna Lozinskaya, who’s a specialist in integrative and functional medicine. They dive into the ways our hormones, chronic inflammation, and sleep are all connected. Dr. Lozinskaya explains how things like stress, gut health issues, and daily habits can throw our hormones and sleep out of balance, which is especially common for women and people with breast implants.

Dr. Lozinskaya emphasizes the importance of obtaining the right tests, focusing on nutrition, and making lifestyle adjustments, rather than seeking a quick fix. She also shares some straightforward, practical advice for getting better sleep and feeling your best overall. The big takeaway? There’s no one-size-fits-all solution. Taking a holistic, personalized approach is key when it comes to health and optimizing your hormones.

Episode 115: Uncovering the Hidden Truths Behind Hormone Imbalances with Dr. Deb Matthew

May 8th, 2025  |  29 mins 32 secs

birth control pills, breast implants, chronic stress, cortisol, dietary recommendations, digestive health, dr. deb matthew, dr. robert whitfield, hormone health, hormone imbalances, hormone replacement therapy, inflammation, low testosterone, progesterone, protein intake, sleep quality, testosterone levels, thyroid function, women's health

Hey there! Ready to dive into the world of hormones with a twist? Today, Dr. Robert Whitfield speaks with Dr. Deb Matthew, known as "America's Happy Hormones Doctor," about the ups and downs of hormone imbalances in women and how they can shake up their well-being. They get into the nitty-gritty of how things like birth control pills, chronic stress, and what you eat can mess with your hormone levels, especially testosterone. Dr. Matthew is all about getting to the root of low testosterone issues instead of just jumping straight to hormone replacement. They also touch on how inflammation can throw your thyroid off balance and share some tasty tips for keeping your hormones happy. Dr. Matthew is a big believer in taking a holistic approach to women's health, stressing the power of managing stress and making smart food choices. Tune in for some eye-opening insights!

Episode 78: The Hidden Impact of Environmental Toxins on Women's Health with Dr. Betty Murray

August 8th, 2024  |  40 mins 35 secs

breast implant illness, environmental toxins, human toxicity, mold exposure and health, sleep quality, toxins, women and hormone imbalance, women and sleep problems

As women age and enter the perimenopause stage, they undergo many physiological changes, including significant hormonal fluctuations that can impact their overall health. That's why there's a need for us to understand the interplay between hormonal shifts and the symptoms associated with breast implants. By exploring more about this connection, we can develop more effective strategies for managing and alleviating the symptoms of breast implant illness.

Today, we are joined by Dr. Betty Murray, a renowned women's health advocate, and a certified Functional Medicine Practitioner. Through her PhD research, she identified key factors contributing to hormone and metabolic imbalances in women over 40. So make sure to tune in to this episode and gain valuable insights from her extensive expertise, which can offer practical solutions and guidance for navigating health challenges in this stage of life.