Breaking Free from Beauty Standards With Alexi Panos and Her Explant Journey

Today, Dr. Whitfield shares a fantastic conversation with Alexi Panos. Alexi is an embodiment coach and bestselling author with quite a story to tell! Alexi opens up about her experiences with breast implants, touching on the pressures from the industry, struggles with body image, and how past trauma played a role. She candidly shares her regrets after surgery, her healing journey, and what led her to choose explant surgery. Together, Dr. Whitfield and Alexi shed light on why it's so important to address breast implant illness, sharing the latest research, treatment options, and some compelling personal stories. They’ll also discuss the importance of self-acceptance and take a critical look at societal beauty standards. Be sure to tune in to hear an episode riveted with exceptional insights!

Connect with Alexi:

Website
IG @alexipanos
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BRIDGE WORKSHOPS
AWAKEN THE MUSE (Self-Study Program)
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Alexi’s Books: 50 Ways To Yay! and Now Or Never

Key Takeaways:

Healing Trauma (00:06:46)
Healing from past trauma and its impact on her body image

Cultural Standards of Beauty (00:07:24)
Societal beauty standards and the normalization of body augmentation in the modeling industry

Toxicity Awareness (00:11:57)
Understanding toxicity in products and the effects on health

Holistic Healing Approach (00:17:49)
A holistic approach to healing beyond just removing implants

Understanding Breast Implant Illness (19:33)
Alexi shares her experience with breast implant illness symptoms and the need for explant surgery.

Emotional and Physical Healing (27:21)
Emotional and physical healing experienced after removing implants

Empowerment and Identity (00:37:49)
Women's value beyond physical appearance and societal roles

Embodiment and Nervous System Regulation (00:38:48)
Importance of embodiment work and nervous system regulation for women's well-being.

Links and Resources

Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554
Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667
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IG: https://www.instagram.com/breastimplantillnessexpert/
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Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/
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Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness
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